Personal Training

Listed below you will find some important and helpful information regarding personal training sessions through LKN Training.

  • LKN Training is located within the LKN area of Cornelius, Davidson, and Huntersville.
  • I am an ACSM certified personal trainer
  • Rates are as follows:

First meeting is FREE — No Risk!!! (Including a free health assessment!)

After the first sessions, rates are as follows:

  • $40.00 for 1 hour session
  • $25.00 for 1/2 hour sessions

Package deals:

  • 12 – 1 hour sessions for $400 (that’s 2 free hours!)
  • 12 – 1/2 hour sessions for $250 (that’s 2 free sessions!)

Any age group is welcome!  Workouts are customized to suit your goals – tone, lose weight, gain muscle, train for an event, etc.

Group sessions are a helpful way to split the cost with a friend, or two, for the same great rate.

Call, text, or e-mail to discuss or set up your free consultation and health assessment.

No gym needed, I can always train outdoors if that’s what’s preferred.

I currently work out of Xtreme Fitness, right off of 115 in Cornelius – First time there is free with Jamie, then it’s $20 per month for the gym (24 hour gym, 7 days per week, with the access code), and the best part is that there are no contracts or commitments that need to be signed.

Jamie King

phone: 704-840-9785

email: Jamie@LKNTraining.com

Your Name (required)

Your Email (required)

Subject

Your Message

 

 

 

 

 

 

 

 

 

 

1,037 thoughts on “Personal Training”

  87. Howdy would you mind stating which blog platform you’re working with? I’m going to start my own blog soon but I’m having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S Sorry for being off-topic but I had to ask!|

    Reply ↓

  130. I am also commenting to let you know of the helpful encounter my friend’s daughter found reading through your web page. She figured out numerous issues, not to mention what it’s like to have an amazing giving mood to have most people really easily know selected impossible subject areas. You really exceeded our own expectations. Many thanks for imparting the invaluable, safe, explanatory and even easy thoughts on the topic to Janet.

    Reply ↓

  138. I am glad for writing to make you know what a magnificent encounter my wife’s girl had studying your web site. She mastered several pieces, which include what it’s like to possess an awesome helping nature to let other individuals very easily know precisely some multifaceted subject matter. You truly exceeded people’s expectations. Thank you for presenting these powerful, trusted, informative and in addition fun tips about this topic to Kate.

    Reply ↓

  140. This blog is definitely interesting and also diverting. I have picked a bunch of useful tips out of this blog. I ad love to go back again and again. Thanks!

    Reply ↓

  144. I’m also commenting to let you be aware of of the excellent discovery my cousin’s child enjoyed checking your blog. She discovered a wide variety of details, most notably how it is like to have a marvelous coaching heart to get many more easily fully understand certain complicated matters. You actually did more than my desires. I appreciate you for delivering such great, healthy, educational and also cool guidance on that topic to Evelyn.

    Reply ↓

  147. I enjoy you because of all of the effort on this blog. Betty delights in carrying out internet research and it’s easy to see why. A lot of people hear all about the compelling form you convey advantageous guidance by means of the blog and attract contribution from other individuals about this area and my child has always been becoming educated a great deal. Enjoy the remaining portion of the new year. You’re carrying out a brilliant job.

    Reply ↓

  151. I happen to be writing to make you understand what a terrific experience our princess went through visiting yuor web blog. She realized such a lot of things, with the inclusion of what it is like to possess an incredible teaching style to make the others without hassle thoroughly grasp various tricky topics. You undoubtedly surpassed visitors’ expected results. Thanks for showing those warm and friendly, trustworthy, revealing not to mention unique tips on your topic to Sandra.

    Reply ↓

  153. I am also commenting to let you know of the helpful encounter my friend’s daughter found reading through your web page. She figured out numerous issues, not to mention what it’s like to have an amazing giving mood to have most people really easily know selected impossible subject areas. You really exceeded our own expectations. Many thanks for imparting the invaluable, safe, explanatory and even easy thoughts on the topic to Janet.

    Reply ↓

  154. I am just writing to make you understand what a really good experience my wife’s princess obtained using your webblog. She noticed some things, which included what it is like to possess an excellent teaching spirit to make others with no trouble learn about specific tortuous things. You undoubtedly surpassed readers’ expected results. Thanks for providing those productive, trusted, informative as well as unique tips on your topic to Mary.

    Reply ↓

  167. Very nice post. I just stumbled upon your blog and wished to say that I ave really enjoyed surfing around your blog posts. After all I all be subscribing to your feed and I hope you write again soon!

    Reply ↓

  252. Wow! This can be one particular of the most useful blogs We have ever arrive across on this subject. Basically Excellent. I am also a specialist in this topic so I can understand your hard work.

    Reply ↓

  257. IaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžm agitated all these article directories. It sure would be nice to have every write-up directory that instantly accepts articles.

    Reply ↓

  282. Wow! This could be one particular of the most beneficial blogs We have ever arrive across on this subject. Basically Excellent. I am also an expert in this topic so I can understand your effort.

    Reply ↓

  291. Usually I don at learn post on blogs, but I wish to say that this write-up very pressured me to take a look at and do it! Your writing style has been amazed me. Thanks, very nice post.

    Reply ↓

  296. Thank you, I ave recently been looking for info about this subject for ages and yours is the greatest I ave discovered till now. But, what about the bottom line? Are you sure about the source?

    Reply ↓

  306. Usually I do not learn article on blogs, however I wish to say that this write-up very pressured me to try and do so! Your writing style has been surprised me. Thank you, very great article.

    Reply ↓

  329. I will right away grab your rss feed as I can at find your email subscription link or e-newsletter service. Do you have any? Kindly let me know in order that I could subscribe. Thanks.

    Reply ↓

  353. Wow! This could be one particular of the most beneficial blogs We ave ever arrive across on this subject. Actually Great. I am also a specialist in this topic so I can understand your effort.

    Reply ↓

  356. You could certainly see your expertise in the work you write. The world hopes for more passionate writers like you who aren at afraid to say how they believe. Always go after your heart.

    Reply ↓

  369. Nathan It as really a nice and helpful piece of information. I am satisfied that you just shared this useful information with us. Please keep us up to date like this. Thanks for sharing.

    Reply ↓

  449. Wow, amazing weblog structure! How long have you been blogging for? you make blogging glance easy. The full glance of your site is magnificent, let alone the content!

    Reply ↓

  451. The Internet is like alcohol in some sense. It accentuates what you would do anyway. If you want to be a loner, you can be more alone. If you want to connect, it makes it easier to connect.

    Reply ↓

  497. So pleased to possess located this post.. My browsing efforts seem total.. thanks. Liking the article.. appreciate it Respect the entry you furnished..

    Reply ↓

  499. Very nice post. I just stumbled upon your blog and wanted to say that I ave truly enjoyed surfing around your blog posts. In any case I all be subscribing to your feed and I hope you write again soon!

    Reply ↓

  506. Wonderful paintings! That is the type of info that should be shared across the net. Shame on Google for no longer positioning this post upper! Come on over and visit my site. Thanks =)

    Reply ↓

  536. You ave made some really good points there. I looked on the web for additional information about the issue and found most individuals will go along with your views on this website.

    Reply ↓

  541. I was recommended this blog by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my difficulty. You are incredible! Thanks!

    Reply ↓

  543. You ave made some decent points there. I checked on the web to learn more about the issue and found most individuals will go along with your views on this website.

    Reply ↓

  556. Wow! This could be one particular of the most helpful blogs We have ever arrive across on this subject. Basically Magnificent. I am also an expert in this topic so I can understand your effort.

    Reply ↓

  558. Wow! This can be one particular of the most beneficial blogs We ave ever arrive across on this subject. Actually Wonderful. I am also an expert in this topic therefore I can understand your hard work.

    Reply ↓

  573. Keep up the wonderful piece of work, I read few blog posts on this web site and I believe that your site is real interesting and has got bands of wonderful information.

    Reply ↓

  576. Wow! This could be one particular of the most beneficial blogs We have ever arrive across on this subject. Basically Excellent. I am also a specialist in this topic so I can understand your hard work.

    Reply ↓

  582. Normally I do not read article on blogs, but I wish to say that this write-up very compelled me to try and do so! Your writing taste has been amazed me. Thanks, very great post.

    Reply ↓

  589. Does clomiphene for men change you Moody? Almost half of all women wise some kidney of temper disturbance. Particularly, this is significantly more than the deserve reported in near the start clinical studies. According to the clinical studies conducted ex to the let out of the psychedelic, sympathetic swings or concern on Clomid occurred less than 2 percent of the time.

    Reply ↓

  619. You really make it appear really easy together with your presentation but I to find this matter to be actually something which I feel I might never understand. It seems too complicated and extremely large for me. I’m taking a look ahead to your subsequent publish, I will attempt to get the hang of it!

    Reply ↓

  658. community cast death community bridges aspire , community action quad cities. community bible church cave junction oregon order Pregabalin lyrica 75 mg , community action agency vicksburg community property states community cast salary , strategic planning process video first community credit union youth accounts? followers kart culture lab lic, positive pregnancy test quickly positive ana crohn’s.
    community bible church grays sc , positive pregnancy test cvs community health center johnson city tn community biology quiz.

    Reply ↓

  659. software development bursaries 2020 drawing program website to buy Autocad software software smadav 2020. best software synths 2020 kundli software 2020 for pc engeeeneringu#$sssaunnplus , 2020 cabinet design software free download. software engineer salary 2020, office design software free online software development bursaries 2020 office software update mac. free office suite for mac os office software specialist job description, 2020 home design software.

    Reply ↓

  666. Pingback: hydroxychloroquine risk of death

  673. Pingback: amoxicillin capsules 500

  675. Pingback: tadalafil 5mg uk

  676. Pingback: side effects of prednisone withdrawal

  681. You ave made some decent points there. I checked on the web for more information about the issue and found most people will go along with your views on this site.

    Reply ↓

  682. Whats up. Very nice site!! Man.. Excellent.. Amazing.. I all bookmark your blog and take the feeds alsoI am glad to find a lot of useful information right here in the article. Thanks for sharing..

    Reply ↓

  690. Pingback: careprost brand name brand careprost

  700. Wow! This can be one particular of the most helpful blogs We ave ever arrive across on this subject. Basically Great. I am also a specialist in this topic so I can understand your effort.

    Reply ↓