It always amazes me the transformation our bodies can go through in just a month. I know you probably hear it all the time, but eating right, in combination with working out, definitely makes a huge difference. Trust me when I say that I’ve seen it with my own eyes; not only in the people I train and work with, but also in myself.
This is just to give you an idea of what a month transformation can look like (this was taken back at the end of May). I was able to drop 10 pounds and a number of inches in the hips, thighs, and arms.
I’ve always been one to rise to a challenge and I know that right now I’m going to be gaining some weight and there’s nothing I can do about it (due to being pregnant). It’s a little disheartening, but I know that it’s all for a good cause and come July I will hopefully have one happy and healthy baby. However, just because I’m going to be gaining some weight, I can still make sure that I’m working out and making smart decisions; especially when it comes to the food I put in my system. This way I hopefully won’t gain too much and the weight that I do put on should be easier to lose. Keeping all this in mind, I’m continuing to workout on a daily basis, doing my best to make healthy choices (stupid cravings), and even created a leg challenge for the month of February. I’m not sure about all of you, but for me, the first place I always seem to pack on the pounds is in my hips, thighs, and butt. Due to that, February’s challenge was designed to target those problem areas. I hope that you’ll join in and complete the challenge with me! For more motivation, please feel free to keep me posted on how you’re doing!
Complete this Workout Daily!